Author:

The Truth about Too Much Sitting and Its Health Risks

You’ve probably heard that too much sitting can cause health complications and may even shorten your lifespan. But if your daily life requires a lot of sitting and just doesn’t include an office full of treadmill desks, you can still increase your fitness by finding other ways to spend more time on your feet.

A recent study determined that simply walking for only two minutes each hour can make a significant difference in your health. That is very good news for those who find it difficult to keep up with the minimum amount of physical activity that health experts recommend. For example, the American Heart Association suggests at least one hundred and fifty minutes a week of moderate-intensity exercise, or maybe seventy-five minutes of vigorous physical exercise.

Read More

Finding What Helps When Coping with Autism

When dealing with Autism, just as in many other disorders, you’ll be confronted with a selection of treatment options for the person with an Autism Syndrome Disorder, including treatments which are educational, nutritional, biomedical, behavioral, and sensory. Regrettably, for patients that aren’t wealthy or perhaps don’t have good healthcare insurance, the price of these remedies could be higher than they are able to afford. A good way to make sure that you get the very best treatment is to properly monitor the effects a treatment has over time. By finding out which treatments work best for your situation, and which don’t, you should be able to put your money into the treatments and methods that have the most positive impact.

Read More

Allergies

An allergen is any substance that causes inflammation in someone’s body when they are exposed to that substance, whether topically or internally. Inflammation occurs when the immune system reacts to a particular allergen, and the inflammation causes related symptoms. So, Allergies are disorders that are the body’s reaction to the sufferer’s sensitivity to certain allergens and the resulting symptoms.

Read More

Categories

Recent Comments

    FTC Disclosure

    We are members of various affiliate programs. You may see ads for the companies we are affiliated with on our web pages or in our Shops. These are companies that we use ourselves and/or believe that they produce a quality product. Often links in blog posts will be affiliate links. If you make a purchase using one of our affiliate links, we will receive compensation at no additional cost to you. We receive compensation and products for reviews or recommendations in exchange for our honest opinion of the products.

    Health Disclaimer

    When I recommend health related products and a holistic lifestyle, I do so based off of my own unique experience and opinion. I am not a medical professional and nothing on my blog is intended to diagnose, treat, or cure anything and does not replace professional medical advice. Please do your own research before attempting any of my recommendations. Please read my full Disclaimer/Disclosure in the Terms linked in the top menu.

    Other Resources


    Clickbank Affiliate Marketing